How is it possible that I feel more exhausted now than I did when I was working out every hot second of the day?! In part, I am having a tough time adjusting to the timezone change; however, I never realized just how much the stress of life and work impacted my overall energy. In this moment it feels like I have weights tied to all of my extremities and one in each earlobe. I have been lucky to have Emily to take care of our meals. We made a meal plan before I left the Ridge to ensure we had a clear count of our calories and to prevent us from make a run for the Border. This has been very successful and has kept us on track; however, the consistency of my exercise has been less than stellar.
Monday - Dynamic Yoga
Tuesday - Last Chance Workout video
Wednesday - Nothing
I think I need to stepback, revisit my goals, and reground myself...and I mean soon. It's so easy to fall back into old-comfortable habits and for whatever reason really scary to think about making all of these changes. I also have come the realization that I really hate workout videos...they bore the crap out of me. Until we can afford a monthly gym membership, I am going to have to get creative and find something I actually enjoy. I haven't had a moment to breath since I arrived home on Sunday night. I feel like I just need to make it to the weekend so I can get my shiznit together. I'll keep you posted!
Monday - Dynamic Yoga
Tuesday - Last Chance Workout video
Wednesday - Nothing
I think I need to stepback, revisit my goals, and reground myself...and I mean soon. It's so easy to fall back into old-comfortable habits and for whatever reason really scary to think about making all of these changes. I also have come the realization that I really hate workout videos...they bore the crap out of me. Until we can afford a monthly gym membership, I am going to have to get creative and find something I actually enjoy. I haven't had a moment to breath since I arrived home on Sunday night. I feel like I just need to make it to the weekend so I can get my shiznit together. I'll keep you posted!