Monday, April 4, 2011
Days 20 - 22 The Final Four
Can you believe that I have not been able to get my suntan on a single time since I have been here?! It has been cloudy and cold every weekend, and this last weekend was no exception. On Saturday I got a bit of cabin fever so I bundled up and covered up to sit by the pool while I read. Sunday...I was all about the sleeping. I guess the dreary weekends ensure that I rest up properly for the coming week, and this week is the start of WEEK 4...also known as my LAST week. I am trying to keep focused on "one day at a time" like a good Alanon should so I don't let the stress of re-entering the real world corrupt my final days. Week 4 is going to be about hitting it hard! Steph and I took a second Circuit class instead of going to pool for the extra calorie burn. Not only am I amazed that I made it through back to back Circuit classes, but I am mega amazed that I made the decision to try! The mind shift that is happening is fantabulous. I'm even noticing it with my eating habits. This evening I skipped my dessert because I was...FULL. Imagine that...I stopped eating when my body was like, "Dude, I'm done." I am no longer eating like it's my last day on Earth, and the desire to do so is fading. Sweet...right?! Below are the pics from today's hike at Winding Way.